Making Memories

"You know, you can buy apple cider at Walmart for about $2 a gallon," my dad said as he surveyed the piles and piles of apples waiting to be pressed.

"Yep," I responded, "But what fun would that be?"

At the same time my 13 year old was sulking in a corner because I told him he couldn't lock himself up in my bedroom to watch football. "You’re here on this extra weekend (he spends half his time with his dad and it was a scheduled dad weekend) because we are having a cider pressing party and the whole family is here. We’re doing this together. It’s going to be fun." After a minor meltdown and a little teenage drama he sat next to his grandma, grabbed a knife, and proceeded to take his anger out on the pile of apples. He checked the score periodically on his tablet and it wasn’t long before he got over his frustration and started to have fun.

We've talked about doing this for years. With a small orchard and dozens of trees in the woods we have more than enough apples to make sauce, pies, butter, and cider for a small army! Last year Pops (Mark’s dad, Ed) surprised by making us an apple press but it was a bad year for apples last year so we didn’t get a chance to use it. This year we had a bumper crop. By the time of the pressing party I already had a good supply of dehydrated and frozen apples in storage and a few dozen jars of apple sauce and butter in the cellar. The apples were piling up and I didn’t want them to go to waste. We extended an invite to friends and family and I made a big batch of pulled beef for sandwiches to feed the crew.

Mark took the Kubota out with his crew of pickers and they filled the bucket with apples from the woods - twice! Have you seen how big a tractor bucket is? We guess each bucket was 200+ lbs of apples.

This is in addition to the baskets and boxes I had filled in the previous week. Another team sat at "The Jeni Table" (we call it this because my  sister Jeni made it for me and it’s awesome) and cut apples. Another team worked in the summer kitchen running the cut apples through food processors. After grinding it up, Ed and "the boys" operated the press and from there we quick boiled the juice and bottled it up. We got the system running really smoothly just about the time we were finishing up the last batch😆

It was a little chaotic and a big mess. There was a little blood and more laughing than cursing. All in all, I t was a perfect family gathering and, I hope, the beginning of a new tradition. 20 years from now my boy won’t remember a football game he watched on TV but I’d bet a bucket of apples he’ll remember the days we spend pressing cider at the farm.

Slow and Low: How to Cook Grass Fed Scottish Highland Beef

I remember the first time I grilled steaks from our cows.  They were horrible.  Really, truly horrible.  I cooked them just the way I always did my grass fed steaks, on medium high heat for just a few minutes on each side, enough to sear the outside and leave the inside perfectly medium rare.  Overcooking a good steak makes it tough, right?  So I couldn't understand why these steaks were so tough!  Someone suggested that grass fed meat is just going to be tough and I could marinade it in Coca Cola or Sprite to help break down the fibers.  It seems this is a common practice to which I say, "UGH!  Why bother with good quality meat in the first place?" I could also make my roasts in the crock pot in a plastic roasting bag for easy cleaning (along with BPA , phthalates, and other plasticizers) with a packet of meat marinade (aka chemical shit storm).




Hmmmm.....

No.

But, after gnawing away unsuccessfully for a few minutes I decided to throw them back on the grill for a while and after cooking the steaks to what I would have previously considered incredibly over- done, they were not great, but at least edible.  The flavor was good and they were tender.

Since that time I have had quite a bit of practice and what I have discovered is that the meat from our cows is quite different from even the best quality grass fed beef I used to purchase at the co-op.  It is denser, richer, and not as lean as what you would typically expect from grass-fed  Most cooking sites will tell you that grass fed beef is leaner than conventional beef but this is a generalization.  The amount of fat and the overall texture of the muscle will vary greatly from herd to herd, not only because of different food sources but also because of variance in breed, climate,  and lifestyle of the animals.  I guess our Scottish Highland cows have a pretty laid back life because their meat has some really nice marbling.  The quality and flavor of the fat is different as well.  Even though there is a nice amount of flavorful fat in our cuts, the fat does not render the same as beef from other sources I have used.

To get the most flavor and tenderness out of our Scottish Highland beef I have had to disregard everything I used to know about cooking beef.  Slow and low is the way to go and I cook my steaks to more "doneness" than I used to.  To get a really tender and tasty steak you really need to cook it slowly to medium well.  Otherwise it's going to be tough and fatty.  I know, I resisted too.  Everyone I know who likes their steaks rare or medium rare has trouble with this point but you just have to trust me on this one.

Cast Iron on top of the wood burning stove - yum!

Here are my tips for a perfect steak or roast:

1)  Thaw at room temp before you put it on the heat.  After you have completely defrosted the meat overnight (or longer) in the refrigerator, set it out on the counter for 20 minutes to an hour.  The amount of time you leave it out will depend on the size of your cut.  You will need more time for a 5 lb. roast to come to room temp than a 1 inch steak.

2) Cast iron is best. Stainless steel is an acceptable second choice.  Teflon coated or other non-stick pans?... Nope!

3) Bones add flavor.  When I was pinching pennies I always bought boneless cuts.  Who wants to pay for the weight of a bone?  But a cut of meat with the bone attached will have more flavor than one without.  When you can,  cook meat on the bone.  I save the bones, throw them in a crock pot with water, some cider vinegar , onions, carrots, celery, and a few seasonings and let it cook for at least a day - sometimes up to 3 days. Strain this into jars or just pick out the bones and you have made your own amazing and nutritious bone broth.

2) Always sear.  For steaks, start with a med/high heat and just a few minutes on each side before reducing the heat.  I like to put a layer of salt & pepper on the meat before searing but you could make up a seasoning rub with just about any dried spices or herbs that you like.  For a roast, sear all sides before putting it in the roaster or crock pot, especially on the side with that nice layer of fat.  Let it start to render.  Add a little broth, wine or water to your pan to help scrape up the brown bits and pour that into the roaster.

3) I have had great luck with my steaks in the broiler.  I like them even better than on the grill.  I use a cast iron pan and sear one side on the stove top.  Then I flip the steak and put the pan under the broiler.  My broiler doesn't have a low setting but I can reduce the heat by putting it on the lowest rack, far away from the heating element.  If you like it a little crustier you can always move it higher for the last few minutes of cooking time.

4)  Cooking time varies by cut, thickness, starting meat temp, and other factors.  Don't rely on a set amount of time.  Never walk away from a steak.  Pay attention, check in, and test for doneness by pressing on the steak.  It's firmness will tell you how tender it is.  This might take a little practice to learn how it feels when it's just right for you but, again, too many variables for a one size fits all description.  Please,  I beg you, do not check for doneness by cutting into the steak.  Much of the juices will drain out and your steak will not be as good as it could have been.

5)  Cook slow & low.  This gives the fats time to break down and distribute their flavor into the meat. A higher heat can cause the fibers of the meat to contract, making it tough.

5) Let it rest.  Give the meat a good 10-20 minutes, again this depends on the size of the cut you are working with.  During this time the rendered fats and juices will be distributing and cooling in the fibers of the meat where they will impart their juiciness and delicious flavor.  Don't worry, did you know that new science shows that fat from healthy, grass fed animal sources is good for you?  It is! And it's delicious.  So enjoy!

*Note:  If you are following a favorite beef recipe you might try just dialing back the cooking temp and upping the cooking time a bit.  This has worked for me with recipes from cookbooks and other blogs.  For my first Prime Rib I used a recipe from the Complete America's Test Kitchen cookbook which is, by the way, the absolute best cookbook ever.  Everything I've made from it has been the bomb.  It turned out fantastic but I did cook it on 250 for almost 5 hours.

This handsome fella is D3.